Telomere Length, Survival, and Inflammation

On the ends of each strand of your DNA, there is a protein structure called a telomere. Each time the cell divides the telomere earlier shortens. As the telomere shortens, the genetic material becomes more susceptible to damage and mutations. This results in less and less perfect copies of the cell being made with each cell division, and eventually results in disease, cancers, or death. The good news is, there is an enzyme called telomerase, which helps to lengthen the telomeres.

Inflammation and Osteoporosis

When most people think of osteoporosis, also known as thin bones, they think of calcium supplementation, or perhaps vitamin D. Inflammation does not usually spring immediately to mind. But, inflammation, or rather the avoidance of inflammation, is a critical aspect of preventing the development of osteoporosis. Inflammation affects your bone density in several ways. First, it increases the production of cortisol, which has a direct effect on bone density. The chronic inflammation seen with the aging process triggers a series of changes in the immune system. They mitigate against new bone formation. Inflammation causes both bone and cartilage cells to die easier and be replaced more slowly.

What Makes Relief Factor Special

2012 Study shows patients with ulcerative colitis who added curcumin to their standard therapy reduced their instance of colitis relapse by nearly 80%.

The Dangers of Leaving Inflammation Untreated

Pain from inflammation is something millions of Americans live with every day. Whether it's due to arthritis pain, stress, poor diet, or more serious medical problems, inflammation is dangerous and needs to be treated to avoid longer-term health problems.

A Quick Guide to Exercising with Joint Pain

Joint health is influenced by many factors - both harmful and beneficial. No one is as at-risk for joint damage and increased pain than people who exercise regularly with weighs or other resistance. Increased weight means more strain on your body and more risk for aggravating or exasperating joint issues.

A Quick Guide to Alleviating Depression and Irritability

A recent study suggests that clinical depression is strongly associated with at least a 30% increase in inflammation in the brain. Inflammation is the body's natural response to infection or disease, but inflammation in excess (like anything) can be damaging to your body.

The Secret to Reducing Inflammation Naturally

Inflammation is the body's natural response to injury or pain, but inflammation can also be a bad thing if left untreated. It plays a key role in causing cancer, diabetes, heart disease, and aggravating arthritis pain.

Arthritis Sufferers should avoid these 5 foods

Chronic arthritis sufferers try anything to get relief - whether it's a pain relief solution or a lifestyle change, anything that will help ease the everyday aches and pains is worth trying.

5 Easy Tips for Improving Joint Health

People don't tend to think about the health or status of their joints and tendons until they start experiencing pain. For others, there's not a day that goes by without experiencing joint pain.

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