Sports Recovery Supplement for Athletes 

Exercise carries some risks: sprains and strains, joint pain and more. Learn how to stay active while also getting relief and recovering quickly, naturally.
Post Featured Image

100% drug-free sports supplements to speed up muscle recovery.

Sports Injuries: common cases and treatments

While some injuries require serious medical attention, others – like sore muscles – can be taken care of at home by reducing inflammation and rebuilding injured tissue. Common treatments for muscle recovery and reducing pain from exercise are:

  • Icing
  • Rest
  • Compression
  • Elevation

Sports recovery, even with light micro injuries, can take a long time. One way to speed up your recovery is to add drug-free supplements into your diet to reduce existing muscle pain and prevent injuries in the future. 

Nutrition and sports supplements for muscle recovery

Nutrition plays a crucial role in natural muscle recovery. The first step of your treatment should evaluate your current diet and add carefully planned meals with the following components: 

  • Fiber
  • Omega-3
  • Creatine
  • Protein

Altering your diet is risky business, especially for athletes. A better way to add all the necessary nutritious components is via sports supplements like Relief Factor. 

How does it work? (ingredients and components)

Relief Factor’s 100% drug-free formula uses Icariin, Resveratrol, Turmeric, Omega-3s to promote natural muscle recovery internally. These components are commonly contained in foods rich with fiber and vitamins and target sources of inflammation to reduce aches and pain after sports:

  • Icariin improves blood flow and tissue health, promoting bone growth and repair
  • Resveratrol is an anti inflammatory anti-oxidant that promotes a healthy response to biological stress during exercise.
  • Turmeric decreases swelling, relieves stiff joints and reduces pain during movement. 
  • Omega-3, or fish oil, relieves joint pain by blocking various sources of inflammation. 

Moreover, Relief Factor is a universal supplement that helps prevent sore muscles even before they occur. 

If you know you have a tough workout ahead, increasing your daily intake of Relief Factor for 2-3 days before will help protect your muscles and speed up the recovery. 

Similarly, increase your Relief Factor intake after an overly enthusiastic workout to complement your natural recovery processes. 


– What is the fastest way to heal a sports injury?

Approach your recovery holistically, combining rest, icing and elevation as soon as possible after a workout. Complement your routine with regular Relief Factor supplements and increasing the dosage following a workout in case of severe muscle soreness. 

– What supplement is good for tissue repair?

Icariin, a natural component contained in Relief Factor, promotes tissue recovery and bone repair. It works best when combined with other natural ingredients. 

– How do you heal a torn muscle naturally?

If you suspect a torn muscle, it’s important to consult with your doctor first. After receiving primary care and recommendations for recovery, you can complement your recovery routine with natural supplements with pain-relieving and tissue repairing properties like Relief Factor.

– Does protein help repair torn muscles?

Yes! By consuming protein-rich foods and supplements with Omega-3 fatty acids, you can help repair torn muscles. 

– How can you minimize muscle soreness?

Simply increase your intake of Relief Factor for 2-3 days after a tough workout to speed up the recovery. Or, if you know you have a tough workout ahead, add an extra packet of Relief Factor to your daily routine to prevent your muscles from getting sore.

– What vitamin is good for weak muscles?

Vitamins, especially the ones in the B, C, and D group are essential for building strength. But vitamins alone can’t get the job done. Make sure to establish a healthy diet and supplement your daily food intake with natural sports supplements like turmeric, Omega-3s and others (contained in Relief Factor) to meet your fitness goals holistically.  

Try Relief Factor!
Buy now Relief Factor QuickStart

Share this article
Related Posts

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary.